Words from a Master
Empty your mind. Be formless. Shapeless. Like water. Now you put water into a cup,it becomes the cup. You put water into a bottle,it becomes the bottle. You put it into a teapot, it becomes the teapot. Water can flow, or it can crash. Be water, my friend.
Bruce Lee
I love this quote by the great martial artist Bruce Lee. It helps me remember to flow with life.
How can you use this philosophy today ?
Dare to Win
The picture above of my friend Noel Baxter brings alive the excitement of sport. When you dare to really go for your goals an incredible energy is released. Through discipline, courage and skill you can focus this energy like a welders torch on your performance. Like Noel,keep your eyes on the goal and allow your body to respond to what’s underneath your feet. Trust the inner athlete …. What is your vision for your future ?
Mental Skills for Sporting Excellence
Welcome to NLP Sport Pro
The aim of this site is to help athletes, coaches and practitioners share their experience in using NLP and mental skills for Sporting Excellence. For a little bit about who I am and what I do please feel free to check out www.zonedinperformance.com…
Looking forward to getting to know you …. Your Coach Donald MacNaughton.
At the centre of your being you have the answer; you know who you are and you know what you want.” - Lao-tzu
An eighth dan karate black belt told me last summer that
“A manager has to be a coach and psychiatrist, and I like doing both” Gordon Strachan Manager Glasgow Celtic F.C.


