NLP Sports Training and Coaching Tips for Performance Coaching

“The earth seemed to move with me…a fresh rhythm entered my body. No longer conscious of my movement I discovered a new unity with nature…a new source of power and beauty, a source I never knew existed.” Roger Bannister

One of the iconic images and ground breaking moments of  20th century sport was Roger Banister breaking the 4 minute mile barrier. His description of what it is like to find that place inside you, that is calm, in the midst of the storm of competition only re-inforces the power of sport and performance as a vehicle of self expression and freedom of the spirit. NLP and  Sports psychology encourages you to explore those internal barriers that may be holding you back from smashing through or even gently easing into flow and your next level.

What is your four minute mile ?